Let’s be honest, sleeping beside your partner can sometimes be, well, annoying. These disturbances can sometimes lead couples to sleep separately. If you sleep solo, you are not alone ( I mean you are alone, but others sleep without their partners also). Cuddling (all night or just 10 minutes) can have benefits that help you bond with your partner, chillax, and feel euphoria. So let’s tackle those obstacles and go Spoon!
Need proof? Here is the article with all the facts: https://sleep.org/articles/cuddling-and-sleep